Restorative & Reiki-90 min (2nd Friday night of the month)
Come restore your energy levels during this workshop! This workshop will incorporate restorative yoga postures, body scans, breath practices, aromatherapy and reiki to help restore and revitalize body. Let your body be fully supported by props and posture that will release built up stress and toxins while balancing the body’s chakras and energy levels with reiki. Most poses will be done sitting or lying down supported by props and held for several minutes, allowing the body to completely relax and absorb the benefits of each posture. You’ll leave feeling refreshed and ready for the weekend!