Traditional Yoga Sessions

Traditional yoga sessions are offered for individuals who want more personalized attention through a typical yoga class. These customized sessions are built much like a flow or vinyasa-style group class but modified and catered to your specific goals.

Therapeutic Yoga Sessions

Therapeutic yoga sessions are fine-tuned to achieve a specific goal. Generally used to give specific focus to an injury, injury prevention, emotional healing, and well-being.

Private Group Yoga Sessions

Want a group yoga class with YOUR group? Private group yoga sessions are a great way to have a group together for yoga. From an office event, a girls’ weekend, a family get-together, continuing education, and more. This is a yoga class brought to your group!