Below is our ongoing weekly schedule.


10 am Flow w/ Bridgid

5:15 pm Gentle Stretch w/ Carla

6:45 pm Mindful Flow w/ Carla


8:30 am Flow w/ Bridgid

10 am Flow w/ Bridgid - this is a test time slot for the month of March. if you love it, show us!

12 pm Vinyasa w/ Carla


Beginners Yoga Series 6:45 pm - this is an RSVP 5 weeks series. Email studio or check our workshop page for dates and times. Next one is scheduled to begin April 2019. Please email or the call the studio if interested.


8:30 am Vinyasa w/ Carla

10 am Chair w/ Carla

12 pm Vinyasa w/ Carla

5:15 pm Yin w/ Jeff (this class moved from Tuesday night.)

6:45 pm Power Vinyasa w/ Priscilla


10 am Flow w/ Bridgid


8:30 am All levels flow w/ Priscilla

February 2, 2019 2:30 - 4:30 pm - Arm balance workshop with Bridgid. $30


Currently there are no classes offered on Sunday.