Below is our ongoing weekly schedule.
MONDAY:
10 am Flow w/ Bridgid
5:15 pm Gentle Stretch w/ Carla
6:45 pm Mindful Flow w/ Carla
Tuesday:
8:30 am Flow w/ Bridgid
12 pm Vinyasa w/ Carla
5:15 pm Yin w/ Jeff - Begins 1/22/19
Wednesday:
Beginners Yoga Series 6:45 pm - this is an RSVP 5 weeks series. Email studio or check our workshop page for dates and times. Next one is scheduled to begin January 2019. Please email or the call the studio if interested.
Thursday:
8:30 am Vinyasa w/ Carla
10 am Chair w/ Carla
12 pm Vinyasa w/ Carla
6:45 pm Power Vinyasa w/ Priscilla
Friday:
10 am Flow w/ Bridgid
Saturday:
8:30 am All levels flow w/ Priscilla
February 2, 2019 2:30 - 4:30 pm - Arm balance workshop with Bridgid. $30
Sundays:
Currently there are no classes offered on Sunday.