Below is our ongoing weekly schedule.

MONDAY:

10 am Flow w/ Bridgid

5:15 pm Gentle Stretch w/ Carla

6:45 pm Mindful Flow w/ Carla

Tuesday:

8:30 am Flow w/ Bridgid

12 pm Vinyasa w/ Carla

5:15 pm Yin w/ Jeff - Begins 1/22/19

Wednesday:

Beginners Yoga Series 6:45 pm - this is an RSVP 5 weeks series. Email studio or check our workshop page for dates and times. Next one is scheduled to begin January 2019. Please email or the call the studio if interested.

Thursday:

8:30 am Vinyasa w/ Carla

10 am Chair w/ Carla

12 pm Vinyasa w/ Carla

6:45 pm Power Vinyasa w/ Priscilla

Friday:

10 am Flow w/ Bridgid

Saturday:

8:30 am All levels flow w/ Priscilla

February 2, 2019 2:30 - 4:30 pm - Arm balance workshop with Bridgid. $30

Sundays:

Currently there are no classes offered on Sunday.